After taking Chantix almost a year and a half ago, the side effects I experienced (constipation, flatulence and a distended abdomen) have still not disappeared. It seems that maybe Chantix neutralizes stomach acid and causes the stomach to not produce acid in the future. :-( I'm guessing at the acid neutralization as I've been able to take large amounts of stomach acid (Betaine) without any heartburn.
I would love to hear from others if they have had this same issue.
Tuesday, April 7, 2009
Monday, February 2, 2009
High fructose corn syrup
We have all seen the new advertisements promoting high fructose corn syrup. They make us think, "hmmm sugar isn't that bad, so corn syrup isn't as bad as we thought". Another interesting bit of information found at Kitchen Table Medicine is about high fructose corn syrup. They asked Dr. Scott Olsen, "In your medical opinion, what is worse: Sugar or high fructose corn syrup? Dr. Olsen's answer, "This is a little like asking if you would rather be shot or stabbed: both are bad." The other thing that is explained, is that the body can not use it and therefore has only two choices: to convert it so it can use it for energy or store it as fat. If the body has a hard time using it, I guess it makes sense the latter would take place.
Kitchen Table Medicine
I've found a wonderful new place to get useful health information www.kitchentablemedicine.com Today I learned that the ground flaxseeds I've been using are not as useful because they should be ground just before eating them. I will have to purchase and keep handy, a coffee grinder for daily grinding. I notice that dry mouth and dry eye go away when I faithfully take flaxseed and fish oil. According to Kitchen Table Medicine, 1 tablespoon of ground flax has 2 grams of fiber.
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Monday, January 12, 2009
Rezyme, Liquid-Gel Digestion Enzymes
Just received Liquid-Gel Digestion Enzymes (which I believe is the replacement for Rezyme) on Saturday, January 10. I'm pretty impressed since I only ordered it on Thursday from a company in Texas. It was sent priority mail for only $6.95 to New Hampshire.
I'll try to let you know how it works out for me.
I'll try to let you know how it works out for me.
Monday, January 5, 2009
Dr. Lindsey - Digestive enzymes and Cancer
I've just become a fan of Dr. Lindsey (Duncan). I was in my local health food store, purchasing the newest diet aid - Acai and ended up coming home with a CD on Acai 100 that included an interview with Dr. Lindsey. After listening to the CD, I ended up checking out one of his websites: www.askdrlinsey.com
If you have a chance, you might want to read some of his published articles under "Published Articles" by Dr. Lindsey. Two that I found particularly interesting are: "Digestion, Enzymes and Your Health" and "How to Fight Cancer for Life". Both articles are very interesting reading.
Digestion, enzymes and Your Health: I've been putting up with symptoms he mentions in the article for a long time (since using Chantix...hmmm what a coincidence or not). Apparently Dr. Lindsey has developed a product called "Nature's Secret Rezyme". I tried to locate it yesterday through my local health food store and they unfortunately did not have it. As soon as I can locate it, I will try it. I've been using Betaine for a long time with only some relief.
What I found very interesting in "How to Fight Cancer for Life" was that it didn't say "send in $$ for more information". It was outlined right there in the article.
If you have a chance, you might want to read some of his published articles under "Published Articles" by Dr. Lindsey. Two that I found particularly interesting are: "Digestion, Enzymes and Your Health" and "How to Fight Cancer for Life". Both articles are very interesting reading.
Digestion, enzymes and Your Health: I've been putting up with symptoms he mentions in the article for a long time (since using Chantix...hmmm what a coincidence or not). Apparently Dr. Lindsey has developed a product called "Nature's Secret Rezyme". I tried to locate it yesterday through my local health food store and they unfortunately did not have it. As soon as I can locate it, I will try it. I've been using Betaine for a long time with only some relief.
What I found very interesting in "How to Fight Cancer for Life" was that it didn't say "send in $$ for more information". It was outlined right there in the article.
Friday, January 2, 2009
Quit smoking - Woohoo!!!
November 13, 2007
I started taking Chantix mid-September. I knew one of the side effects was flatulence. It also caused constipation. I figured this would be temporary so it would be worth it given that I'd be quitting smoking.
By the first week of November, I was smoking only 2 cigarettes a day. (It wasn't easy, but I do think that Chantix took the edge off.) The next week, I was able to quit. By this time, I felt so terrible I can't even explain it. I was able to make it about 10 days and I stopped taking Chantix. I had become terribly depressed and was snapping at my family. I was extremely disappointed that the flatulence and constipation did not disappear after going off it.
The flatulence and constipation is still a problem. I ended up going to a homeopathic pharmacy to get some help. I was told I needed to replace stomach acid, which would mean taking Betaine with meals (you can find lots of info on Betaine on the Internet) and increasing with each meal. In hindsight I guess it makes sense that Chantix would neutralize stomach acid and that would explain why the side effects would be flatulence and constipation.
I tried Betaine and nothing so far has helped. I'm going to take it again this week and hope and pray that it will work to get my stomach to produce its own acid.
The good news is, I am still not smoking. I am not so sure that I would recommend Chantix, though. If there is any chance you can do it on your own, do it!!! and I never want to go through that H*ll again!!
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